My name is James and I am a Level 3 NASM Certified Personal Trainer in both the UK and the USA. I have been based in the UK for the last 3 years, helping to run a personal training business and training a variety of UHNWI in a private studio within the heart of central London.

Known Training is the place where I have developed holistic and progressive approaches to fitness, to enable men to progress in strength, resilience, and a purpose—both in body and mind.

My coaching blends strength training, movement efficiency, and functional performance, ensuring each session is tailored to individual needs. Whether you're looking to build muscle, improve mobility, enhance athletic performance, or recover from injury, my methods prioritise sustainable progress and long-term results.

Beyond just physical training, Known is about mental discipline and identity transformation. Through a combination of strength development, mindset coaching, and tailored programming, I equip men to reconnect with their bodies, sharpen their minds, and push past limitations.

Whether training in-person or online, my goal is to guide you toward a stronger, more capable version of yourself - one rep, one challenge, one breakthrough at a time.